11/4/2023 0 Comments Dash diet for high blood pressure![]() The DASH diet is a long-term, sustainable eating pattern to promote overall health, not a short-term “fix” for weight gain, hypertension and other conditions. ![]() “It’s equally important to set realistic expectations. “Before beginning the DASH diet – or any other diet – it’s vital to understand the basic principles of the diet and consult with a health care professional or a registered dietitian for personalized guidance based on specific health conditions and individual needs,” says Dr.
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11/4/2023 0 Comments Luna maya and ariel![]() ![]() Ariel himself has not spoken about the rumor of getting back together with Luna. For Luna, everyone has their own path in life. Luna Maya is currently living her life without a partner. Baru-baru ini beredar sebuah video lawas yang memperlihatkan Luna Maya menggoda Ariel NOAH melalui sambungan telepon di salah satu program televisi. Pasalnya, mereka menilai keduanya merupakan pasangan yang serasi. Dare to do it? You don't dare, right," said Luna Maya. Luna Maya dan Ariel NOAH memang kerap kali dijodoh-jodohkan publik untuk kembali bersama. "Later, when I have heard his (Ariel's) answer, I will answer. But if not, then she would still remain silent. Luna Maya said that if the media had asked about getting back together with Ariel, then she would give a response. They made her do all the chores, beat her regularly, and starved. "Why do you ask about that (getting back together with Ariel), ask Ariel instead," said Luna Maya when met at Royale Jakarta Golf Club, East Jakarta, Monday ().Ĥ. The Abuse of an Orphaned Luna by Ariel Olson is a werewolf romance novel that. Bukan hanya dengan Luna Maya, video asusila Ariel NOAH dan Cut Tari juga akhirnya tersebar luas. Instead, Luna Maya asked the media to ask the father of one about it. Grid.ID - Kasus tersebarnya video panas Ariel NOAH dan Luna Maya sempat menggemparkan publik beberapa tahun lalu. When asked about the rumor of getting back together with Ariel, Luna Maya did not want to respond. "AMINNN," wrote Tina Toon, complete with a heart emoticon. Maya Luna Pyramid Landmark Ancient Mayan Itza. These are some comments from celebrities. In addition to netizens, several celebrities who follow Aming's Instagram account also commented on the photo of Ariel and Luna. "Soulmates will always meet," wrote Aming, accompanied by the hashtags reunion, old friends, and old is gold. The caption made by Aming immediately made many people cheer. Aming appeared in the middle while embracing the two famous celebrities. On Saturday afternoon (), Aming uploaded a photo with Luna and Ariel. ![]() Aming Uploads Photo with Luna and ArielĪriel, Aming, and Luna Maya (credit: /amingisback) Enjoy wonderful evening at Maya valley, living waterfalls and sunset scenes. The hope for them to reunite became a topic of discussion once again. Marvellous living screensaver from Nevosoft with beautiful nature scenes of South America will help you to relax and achieve peace of mind. Luna and Ariel caught attention again when they both attended Bunga Citra Lestari's birthday party. Every time there is even a small moment, their fans often speculate that they are reconciling. Many hope that they will get back together, as Luna and Maya are seen as a perfect match. Since their breakup, they have been close with other people, but now it seems like they are both single. Luna Maya and Ariel NOAH are two celebrities who always make people curious about their love story. 11/4/2023 0 Comments Platypus facts venom![]() The platypus is an excellent swimmer, diving under water on average for around 30 seconds to forage for food before coming up for air. Their natural predators include snakes, water rats, hawks, owls, e agles and sometimes crocodiles. Platypuses can live more than 12 years in the wild. ![]() The average length of a male platypus is 50 cm (20 in), the smaller females average 43 cm (17 in) in length. The venom is not lethal to humans, but it can cause severe pain, that sometimes lasts for weeks. ![]() The back foot ankle spur of a male platypus contains a venom that is powerful enough to kill small animals such as dogs. Females platypus lay 2 - 4 eggs, incubating them for two weeks. Platypuses and echidnas are the only two mammals in the world classed as monotremes which means that they lay eggs instead of giving birth. When descriptions, drawings and even live specimens of platypus were first taken back to Europe for study by British scientists many believed the animal was a hoax, a beaver's body sewn together with a duck's bill as some sort of joke. The platypus is only found in eastern Australia in small rivers and streams within the states of Queensland, New South Wales, Victoria and Tasmania. The platypus is a semi-aquatic mammal that has a very unusual appearance, it is duck-billed, has a beaver-like tail, lays eggs, has otter-like fur and webbed feet. ![]() From 1990 to 1993, she worked as a private advisory to individuals interested in investing abroad. From 1993 to 1999, Ballantine worked as an international trade lawyer Dickstein, Shapiro, Morin & Oshinsky, a Washington, DC-based law firm that shuttered in 2016. She works in the family business and serves and sits on the board of directors of Sacramento, California-based McClatchy Newspapers.įrom 1993 to 1998, she worked in a similar position at Cowles Media Company. He grew up in Lafayette, a town on the outskirts of San Francisco, after his family fled Peru under threat of persecution following a coup d’état.Įlizabeth Ballantine is a scion of the multi-branched Ballantine-Cowles family of newspaper publishers, a former investment advisor, an activist for women’s reproductive rights, scholar of Russian history and lawyer by training. In 1983, he received a bachelor degree from the University of California at Berkeley. In 1988, Rodriguez-Pastor received an MBA from Dartmouth College’s Tuck School of Business in Hanover, New Hampshire. He worked as a Wells Fargo bank teller while attending college. Rodriguez-Pastor’s first job out of business school was at Citibank, on the emerging markets trading desk. ![]() Rodriguez-Pastor (the son) parlayed their fortune and experience into a financial services and retail conglomerate, Intercorp, and a private equity firm, Nexus Group.įrom 1993 to 1994, he co-founded and ran a New York City-based hedge fun at Banco Santander with Hari Hariharan and Manuel Balbontín (who lives at River House), before returning to Peru. His father served as Peru’s central bank chief. ![]() Carlos Rodriguez-Pastor is a businessman, philanthropist and an heir to a Peruvian banking fortune. It can save you tons of money on batteries and the hassle of having to replace them. It can not only run on batteries for the swing feature, but you can plug it into the wall! This is so handy. This swing and bouncer has one very high pro attached. What other handy features does the Graco Duet Connect Swing and Bouncer have? The bouncer also has vibrating features to help sooth baby when needed. This feature is removable so that when baby grows and needs a little more room you can just remove the head rest. The swing also includes a little head rest while babies are tiny and need the neck support. Some babies like to swing slowly while others like a bit more speed. The Graco Duet Connect Swing and Bouncer has six swing settings so you can find the right pace for your little one. ![]() What type of soothing features does the swing and bouncer have? With swings being lower to the ground and inclined further back, is very nice compared to old swings that sit almost straight up and are pretty far off the ground. Parents and Grandparents alike have bought these for their babies and so far, so good. They also might worry that the hooks and straps aren’t well made. Some parents worry that the material is too loose or there’s too much cushion. Most swings and bouncers usually have good safety ratings due to them being low to the ground. ![]() This type of baby soother is very nice for people who don’t want their house covered in baby equipment. Even though babies themselves are very small, their toys and other things can take up a lot of room. Having these two toys combined also saves space. You can remove the bouncer from the swinging base itself to make for easy transport so baby can stay close. They’ve connected swing and bouncers into one. It worked for us because of our living room layout, and where we decided to place the swing but I can see that being a problem for others.Having trouble getting baby to sleep? Do you need some quiet time? The Graco Duet Connect Swing and Bouncer in the pattern Manor just might help! The baby industry has come up with this design in recent years. I’d advise Graco to lengthen the plug cord. Our toddler has done that and all that’s required is to fully turn it off as in turn the knob with the swing settings all the way to zero, plug back in while it’s off, then turn on and it should work just fine again. ![]() The swing will have a glitchy moment if you unplug it while it’s in mid swing. We tested it out once just to see how it looks and it seemed okay. We already purchased a bouncer to is portable/foldable that we have on hand so we never used the bouncer alone feature. I don’t know if this is just a different kind of swing in their line of swing types or that feature didn’t make the cut this time around but I missed that. I will saw our last Graco swing had a swivel feature that allowed you to turn the swing apart from the base so you don’t have to pick the entire thing up to have baby face a certain type of way. Our first the pattern/style seems to be disconnected and so second time around I was pleased to find this neutral swing to comfortably be in our living room without being an eye sore. This is our second time around having a graco swing. 11/4/2023 0 Comments New lockdown coming usa![]() government officials working 24/7 to try to assist. We are working on potential options for departure from Gaza for U.S. ![]() The military conflict between Israel and Hamas is ongoing, making identifying departure options for U.S. Do not fill out this form if you have already completed it – we have your information, and duplicate requests delay our response. government assistance must express their interest via our crisis intake form. citizens to take advantage of those options if possible and safe to do so. citizens seeking to depart have been successful departing the West Bank and Israel into Jordan via the border crossings, including Sheikh Hussein and Allenby Bridge. ![]() Embassy personnel will be present to direct you and provide specific flight information. Please go to Ben Gurion International Airport, Terminal 3 if you wish to depart Israel. citizens we urge those wishing to leave to take advantage of these charters while they are available. Flight departures will continue on a rolling basis from Ben Gurion International Airport through at least Sunday, October 22. government is facilitating charter flight transportation for U.S. Citizens in Israel & the West BankĬommercial availability remains limited out of Ben Gurion Airport. Follow the Department of State on Facebook and Twitter and visit.Enroll in the Smart Traveler Enrollment Program (STEP) to receive information and alerts and make it easier to locate you in an emergency overseas.Stay alert in locations frequented by tourists.citizens overseas to exercise increased caution. citizens and interests, the Department of State advises U.S. Due to increased tensions in various locations around the world, the potential for terrorist attacks, demonstrations or violent actions against U.S. 11/4/2023 0 Comments Nickelback rockstar lyricsI really like this song, but "Follow You Home" is way better. Luna Loud from Royal Woods, MichiganRobert from LA I agree with everything you said except it does mention drugs in the song, "Everybody's got a drug dealer on speed-dial," and, "Gonna pop my pills from a Pez dispenser." Sounds like drug references to me, dude!.Tags: art lyrics, art music lyrics, favourite song lyrics print, first dance lyrics gift, heart prints lyrics, lyric arts, lyric posters, lyric prints, lyric wall art, lyrics as art, lyrics poster maker, personalised lyrics print, personalised song lyric gifts, personalised song lyrics, personalised song lyrics print, personalised picture frame with song lyrics, personalised song lyrics, song lyric art, song lyric art ideas, song lyric posters, song lyric print art, song lyric prints, song lyric prints UK, song lyric wall art, song lyrics into art, song poster, songs and lyrics using song lyrics in art, wedding song lyrics gift, wedding song lyrics print, word art song lyrics, personalised wedding song print, song lyrics quotes your song lyrics print, wall print, wall art, song lyric gifts, custom song lyric art, music lyrics, music and lyrics prints, framed lyric prints, framed art, framed gifts, framed song lyrics, canvas song lyrics, our song on canvas, wedding song on canvas, canvas wall art, canvas music lyrics art, canvas song lyrics, favourite song on canvas, song lyric canvas gift. ![]() All frames are fitted with 2mm Perspex.Ĭanvas Options: Your chosen design will be printed onto quality heavy weight canvas, finished with varnish and then it will be stretched and mounted onto a 38mm wooden bar box frame and arrive with fixings ready to hang on the wall. Your chosen design will be printed onto high quality satin art card and arrive ready framed in the size & frame finish you select. Please see additional product images for frame finishes. Our frames are high quality, sturdy and robust. Frames are supplied with strut backs up to and including 12″ x 10″ to hang or stand either way. Frames above 12″ x 10″ can hang either way. No frame, easels, stands or accessories included are included with the print only options.įramed Options: We have a variety of frame finishes to choose from. For our Extra large and XX Large prints these will be printed onto high quality satin finish 280gsm art card and sent in a protective postal tube. Print Only Options: For our Small - Large prints your chosen design will be printed in the size you select onto high quality satin 350gsm finish art card and posted to you in protective board back envelope packaging. Print Sizes: (Size Without Frames): Small A5 (8.3 x 5.8 inches) | Medium A4 (11.7 x 8.3 inches) | Large A3 (16.5 x 11.7 inches) | Extra Large A2 (23.4 x 16.5 inches) | XX Large A1 (33.1 x 23.4 inches)Ĭanvas Sizes: (Finished Canvas Size) Medium (12 x 8 inches) | Large (16 x 12 inches) | Extra Large (24 x 16 inches) | XX Large (34 x 24 inches) If you'd like to personalise your print with a small message or with names and dates, please add your request into the further information box, and we will put your personalisation onto the design. You can also add a small amount of personalisation to your song lyric print or canvas. Your request will come through to our team of designers who will source the correct lyrics and create your bespoke song lyric print with your chosen song in the design shown in the example picture. To confirm your selection, please enter the Artist and the Title of the song you require into relevant boxes. We have a variety of designs and styles to choose from, you can see all of our custom print design options here. ![]() We can create a custom print for you with this or any song. Nickelback Rockstar Black & White Dove Bird Song Lyric Art Print - Or Any Song You Choose 11/4/2023 0 Comments Loreal foundation color chart2Y32 - Warm Caramel - for medium skin tones with yellow undertones.2Y30 - Warm Sand - for medium skin tones with yellow undertones.2N26 - Sand - for medium skin tones with neutral undertones.2R24 - Cool Nude - for medium skin tones with rosy undertones.2Y20 - Warm Nude - for light to medium skin tones with yellow undertones.1Y18 - Warm Cashew - for light skin tones with yellow undertones.1N14 - Beige - for light skin tones with neutral undertones.1R12 - Cool Ivory - for fair to light skin tones with rosy undertones.1Y04 - Warm Alabaster - for fair skin tones with yellow undertones.1R02 - Cool Alabaster - for fair skin tones with rosy undertones.1N00 - Alabaster - for very fair skin tones with neutral undertones.1N06 - Porcelain - for fair skin tones with neutral undertones.1Y08 - Warm Porcelain - for fair to light skin tones with yellow undertones.1N10 - Ivory - for fair to light skin tones with neutral undertones.1Y16 - Warm Beige - for light skin tones with yellow undertones.2N22 - Nude - for light to medium skin tones with neutral undertones.2R28 - Cool Sand - for medium skin tones with rosy undertones.2N34 - Honey - for medium to tan skin tones with neutral undertones.3N42 - Amber - for medium to tan skin tones with neutral undertones.3R50 - Cool Cinnamon - for tan skin tones with red undertones.3N54 - Hazelnut - for tan skin tones with neutral undertones.4N62 - Almond - for deep skin with neutral undertones.4Y70 - Warm Espresso - for deeper skin tones with yellow undertones.4N78 - Ebony - for very deep skin tones with neutral undertones.Warm Espresso - for deeper skin tones with yellow undertonesĬool Espresso - for deeper skin tones with red undertonesĮspresso - for deeper skin tones with neutral undertonesĬool Ebony - for very deep skin tones with red undertonesĮbony - for very deep skin tones with neutral undertones Warm Walnut - for deep skin tones with yellow undertonesĬoffee - for deeper skin tones with neutral undertones Warm Almond - for tan to deep skin with yellow undertonesĪlmond - for deep skin with neutral undertonesĬool Walnut - for deep skin tones with red undertones Warm Hazelnut - for tan to deep skin tones with yellow undertonesĬool Hazelnut - for tan to deep skin tones with red undertones Hazelnut - for tan skin tones with neutral undertones Warm Chestnut - for tan skin tones with yellow undertones Warm Cinnamon - for tan skin tones with yellow undertonesĬinnamon - for tan skin tones with neutral undertonesĬool Cinnamon - for tan skin tones with red undertones Warm Amber - for medium to tan skin tones with yellow undertonesĪmber - for medium to tan skin tones with neutral undertonesĬool Amber - for medium to tan skin tones with rosy undertones Warm Honey - for medium to tan skin tones with yellow undertonesĬool Honey - for medium to tan skin tones with rosy undertones Honey - for medium to tan skin tones with neutral undertones Warm Caramel - for medium skin tones with yellow undertones ![]() Warm Sand - for medium skin tones with yellow undertones ![]() Sand - for medium skin tones with neutral undertonesĬool Sand - for medium skin tones with rosy undertones Nude - for light to medium skin tones with neutral undertonesĬool Nude - for medium skin tones with rosy undertones Warm Nude - for light to medium skin tones with yellow undertones Warm Cashew - for light skin tones with yellow undertones Warm Beige - for light skin tones with yellow undertones Ivory - for fair to light skin tones with neutral undertonesĬool Ivory - for fair to light skin tones with rosy undertonesīeige - for light skin tones with neutral undertones Warm Porcelain - for fair to light skin tones with yellow undertones Porcelain - for fair skin tones with neutral undertones Warm Alabaster - for fair skin tones with yellow undertones Alabaster - for very fair skin tones with neutral undertonesĬool Alabaster - for fair skin tones with rosy undertones 11/3/2023 0 Comments Tomcat 9 for ubuntu 20.04![]() $ sudo nano /opt/tomcat/webapps/host-manager/META-INF/context.xmlĬomment out the ip address section to allow access from anywhere. $ sudo nano /opt/tomcat/webapps/manager/META-INF/context.xml To allow the tomcat manager and host manager to be accessed from a remote machine, modify the following configuration files. Enabling Apache Tomcat Remote Accessīy default, the tomcat service is only accessible from localhost. $ sudo nano /opt/tomcat/conf/tomcat-users.xmlĪdd the following values and ensure you change the password for admin and manager access. We recommend updating the password in the configuration below to something safer. To do so, open your editor and add the following code inside the. To safeguard access to the admin/manager pages, configure your Tomcat with user accounts. $ sudo chown -R tomcat:tomcat /opt/tomcat/Īnd apply the permissions to the /opt/tomcat/bin directory as follows. Next, modify the ownership of the /opt/tomcat directory to the tomcat user and group. Next, extract the contents of the archive file in the /opt/tomcat path as shown: $ sudo tar xzvf apache-tomcat-10.0.16.tar.gz -C /opt/tomcat -strip-components=1 With the Tomcat user in place, we can now proceed to download the latest tomcat zip file using the following wget command. $ sudo useradd -m -d /opt/tomcat -U -s /bin/false tomcat Next, you need to create a new user and group account for running the Tomcat server with the following command. Once installed, proceed and verify the java version as follows. ![]() To install it, run the command: $ sudo apt install default-jdk -y One of the prerequisites of apache tomcat 10 is the java runtime environment version 8 or higher. Installing Apache Tomcat 10 in Ubuntu 20.04 In this tutorial, we walk you through the installation of Apache Tomcat 10 on Ubuntu 20.04. It provides support for JSP 3.0, Servlet 5.0, WebSocket 2.0, EL 4.0, and Authentication 2.0 to mention a few. ![]() ![]() The latest stable version is Tomcat 10 and it was released on January 10, 2022. However, when it comes to applications built entirely on JSP, then Apache Tomcat is King. The Apache Tomcat server is not as feature-rich compared to the traditional web servers such as Apache or Nginx. It is used to implement Java servlet and Java Server Pages (JSP) technologies and WebSocket APIs. Next, keep following the steps below to install Apache Tomcat on Ubuntu 20.The Apache Tomcat Server is an open-source and reliable web and Java Server Page container that is a popular option for developers building and maintaining dynamic applications based on Java.
11/3/2023 0 Comments Lg150 unloxThis tool can be used to easily bypass the Google verification process on your LG device. ![]() Some tools can be used to bypass the Google account verification process, and one such tool that has a tremendous success rate is the LG Google account bypass tool developed by Tungkick. In case you own an LG device that you have just performed a factory reset on only to find out that the device is asking for Google account verification, you have to bypass the verification process if you don’t know the password. Part 2: How to bypass Google verification on LG with the bypass tool?
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